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How Many Calories In An Egg Salad Sandwich On A Roll. Amount per serving calories 480 total fat 16g saturated fat 7g trans fat 0g unsaturated fat 8g cholesterol 309mg. Unexpected indian flavorings take this favorite to an appealing new place. How many calories does a homemade sandwich have? There are 388 calories in 1 bacon and egg sandwich.

Day to Night Ingredient Eggs Nutrition MyFitnessPal From pinterest.com

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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of egg salad sandwich. There are 485 calories in 1 egg salad sandwich. Amount per serving calories 480 total fat 16g saturated fat 7g trans fat 0g unsaturated fat 8g cholesterol 309mg. Egg salad sandwich is especially good with fresh soft white sandwich bread. Add bread and you might have a sandwich that tops 500 calories.

Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Visit calorieking to see calorie count and nutrient data for all portion sizes. How many calories are in 4 rolls of sushi? Eat with pita chips, bread, or carrot sticks. Honey roast ham & free range egg salad sandwich. Give the eggs a gentle roll on the bench and peel. On average, one piece of a maki roll has 45 calories.

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Cheese & onion salad sub roll. 8 minute eggs still have a semi soft yolk instead of being over cooked and all chalky and dry. There are 172 calories, equivalent to 722 kilojoules, per 100 grams of hamburger, bread roll, beef patty, with egg & salad, takeaway & homemade. Eat with pita chips, bread, or carrot sticks. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

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A typical order of six pieces delivers 250 to 375 calories , depending on the type of fish and whether it’s made with avocado. Calories are in an egg roll. Eat with pita chips, bread, or carrot sticks. The favorite choice for the term egg salad is 1 cup of egg salad which has about 20 grams of protein. Get full nutrition facts and other common serving sizes of egg salad sandwich including 1 oz and 100 g.

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The average egg roll contains about 222 calories seven grams of protein 24 grams of carbohydrate and 11 grams of fat including 2 grams of saturated fat this is 17% of the daily value for total fat and 10% of the dv for saturated fat you. Skip the mayo for a slender 370 calorie sandwich. The favorite choice for the term egg salad is 1 cup of egg salad which has about 20 grams of protein. Ham, cheese & pickle sandwich. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

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Energy in sandwich or roll, filled with chicken & salad. There are 155 calories, equivalent to 653 kilojoules, per 100 grams of sandwich or roll, filled with chicken & salad. Calories per serving of egg and tomato sandwich. How many calories is in a starbucks breakfast sandwich? There are 485 calories in 1 egg salad sandwich.

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Honey roast ham & free range egg salad sandwich. Get full nutrition facts and other common serving sizes of egg salad sandwich including 1 oz and 100 g. The favorite choice for the term egg salad is 1 cup of egg salad which has about 20 grams of protein. Calories per serving of egg and tomato sandwich. The average egg roll contains about 222 calories seven grams of protein 24 grams of carbohydrate and 11 grams of fat including 2 grams of saturated fat this is 17% of the daily value for total fat and 10% of the dv for saturated fat you.

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Unexpected indian flavorings take this favorite to an appealing new place. Get full nutrition facts and other common serving sizes of egg salad sandwich including 1 oz and 100 g. Calories per serving of egg and tomato sandwich. Get full nutrition facts and other common serving sizes of bacon and egg sandwich including 1 oz and 100 g. There are 388 calories in 1 bacon and egg sandwich.

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51% fat, 30% carbs, 18% protein. 49% fat, 29% carbs, 22% prot. Use the slider above to adjust the food quantity and derive the corresponding food energy information. Get full nutrition facts and other common serving sizes of bacon and egg sandwich including 1 oz and 100 g. Give the eggs a gentle roll on the bench and peel.

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Use the slider above to adjust the food quantity and derive the corresponding food energy information. The favorite choice for the term egg salad is 1 cup of egg salad which has about 20 grams of protein. Add bread and you might have a sandwich that tops 500 calories. Get full nutrition facts and other common serving sizes of bacon and egg sandwich including 1 oz and 100 g. 51% fat, 30% carbs, 18% protein.

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Skip the mayo for a slender 370 calorie sandwich. There are 155 calories, equivalent to 653 kilojoules, per 100 grams of sandwich or roll, filled with chicken & salad. View other nutritional values (such as calories, carbs or fats) using the filter below: Get full nutrition facts and other common serving sizes of egg salad sandwich including 1 oz and 100 g. There are 172 calories, equivalent to 722 kilojoules, per 100 grams of hamburger, bread roll, beef patty, with egg & salad, takeaway & homemade.

Source: pinterest.com

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Give the eggs a gentle roll on the bench and peel. View other nutritional values (such as calories, carbs or fats) using the filter below: On average, one piece of a maki roll has 45 calories. So good and surprisingly only 230 calories.

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Calories are in an egg roll. There are 388 calories in 1 bacon and egg sandwich. Get full nutrition facts and other common serving sizes of egg salad sandwich including 1 oz and 100 g. Energy in sandwich or roll, filled with chicken & salad. Honey roast ham & free range egg salad sandwich.

Source: pinterest.com

There are 113 calories in one egg roll with beef and/or pork calorie breakdown. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of egg and tomato sandwich. How many calories does a homemade sandwich have? Add bread and you might have a sandwich that tops 500 calories.

Source: pinterest.com

There are 388 calories in 1 bacon and egg sandwich. 51% fat, 30% carbs, 18% protein. So good and surprisingly only 230 calories. Ham, cheese & pickle sandwich. How many calories are in a sandwich with mayo?

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The average egg roll contains about 222 calories seven grams of protein 24 grams of carbohydrate and 11 grams of fat including 2 grams of saturated fat this is 17% of the daily value for total fat and 10% of the dv for saturated fat you. Use the slider above to adjust the food quantity and derive the corresponding food energy information. There are 113 calories in one egg roll with beef and/or pork calorie breakdown. The amount of protein for a variety of types and serving sizes of egg salad is shown below. Energy in hamburger, bread roll, beef patty, with egg & salad, takeaway & homemade.

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Energy in sandwich or roll, filled with chicken & salad. Energy in sandwich or roll, filled with chicken & salad. Egg salad alone can add 350 calories. There are 388 calories in 1 bacon and egg sandwich. There are 830 calories in 1 order of wawa cold egg salad hoagie on classic roll.

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Add bread and you might have a sandwich that tops 500 calories. On average, one piece of a maki roll has 45 calories. Energy in hamburger, bread roll, beef patty, with egg & salad, takeaway & homemade. 51% fat, 30% carbs, 18% protein. Eat with pita chips, bread, or carrot sticks.

Source: pinterest.com

Ham, cheese & pickle sandwich. The average egg roll contains about 222 calories seven grams of protein 24 grams of carbohydrate and 11 grams of fat including 2 grams of saturated fat this is 17% of the daily value for total fat and 10% of the dv for saturated fat you. There are 172 calories, equivalent to 722 kilojoules, per 100 grams of hamburger, bread roll, beef patty, with egg & salad, takeaway & homemade. Use the slider above to adjust the food quantity and derive the corresponding food energy information. On average, one piece of a maki roll has 45 calories.

Source: pinterest.com

There are 830 calories in 1 order of wawa cold egg salad hoagie on classic roll. There are 830 calories in 1 order of wawa cold egg salad hoagie on classic roll. Calories per serving of egg and tomato sandwich. A typical order of six pieces delivers 250 to 375 calories , depending on the type of fish and whether it’s made with avocado. 49% fat, 29% carbs, 22% prot.

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